High in protein，high in fiber. Boosts energy, maintains, liver health, balances body pH and promotes bowel movement.

Oatmeal power, ashitaba, physllium husk, lecithin,spirulina, barley grass powder, alopecoides spr, soy protein powder, ginseng, Euryale ferox, ginger, wheat, lotus seed, corn, lily bulb, red bean, licorice, fu ling, green tea, pine nut, wild yam, buckwheat pea, jasmine, non GMO soybean, black sesame, peanut, non GMO corn, Black bean, barley, goji berry, brown rice, mondo grass and fructoologosaccharide.

Add into hot water and consume directly or mix well with soy milk, milk, oatmeal drink or oats. Not suitable for people with gluten and peanut sensitivity.