According to National and Health Morbidity Survey 2015, 47.7% of Malaysians suffer from overweight and obesity issue. Being overweight or obese increases the risk of suffering from cardiovascular disease, chronic diseases like high blood pressure, high blood sugar and high cholesterol.

Did you know the excessive fats consumed in our daily diet is the main factor that causes obesity? Invisible fats is the culprit in today’s modern diet. In conjunction with World Health Day, “Eat Healthy & Stay Healthy” awareness campaign aims to reveal hidden fats to raise public attention on understanding the truth of fats! Remember that you eat because it is healthy, not healthy it is tasty!