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By Elaine Ee.
24 Jan 2014
Drink your way to beauty with our guide!
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
TCM uses unique diagnostic methods and customizes treatment strategies for each individual.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Honey is a wonderful creation for healing the body inside out. It is moisturising, exfoliating, antibacterial and anti-inflammatory. Have you eve
Whey is one of two major proteins found in cow’s milk. Whey protein is produced during the process of making cheese.
There are nights where one has to stay up late for that very-important business proposals; or bar hopping on a Friday night.It is commonly known
Guys, be a man and face the facts: The lifestyle of men tend to be less healthy than women. How do you juggle among staying up late for work, rus
Your complexion is the most important thing to take care of right now!
Have you ever thought about the amount of hours we spend on tech gadgets in a day? It’s an average of 10 hours! It is no surprise that people wit
Humans began to look for honey at least 8000 years ago, what health benefits does honey provide?
If you feel lethargic easily, try this simple fatigue-fighting recipe.
Learn how bird's nest can enrich your overall health.
Described to taste like sweet liquorice, Chinese Wolfberry has reached superfood status.