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Digestion
Treat your tummy to a warm soup and you'll start to feel good from the inside out
Sleep
Sleeping reboots the brain and rejuvenates the body for a day of activities ahead so make sure you're getting forty winks
Detox
Even the healthiest among us take in toxins through the foods we eat and air we breathe. Detox your body with cleansing teas and vinegars that flush away harmful products in your system.