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By NATURA Magazine.
Honey is a wonderful creation for healing the body inside out. It is moisturising, exfoliating, antibacterial and anti-inflammatory. Have you eve
Whey is one of two major proteins found in cow’s milk. Whey protein is produced during the process of making cheese.
There are nights where one has to stay up late for that very-important business proposals; or bar hopping on a Friday night.It is commonly known
Have you ever thought about the amount of hours we spend on tech gadgets in a day? It’s an average of 10 hours! It is no surprise that people wit
Instead of buying standard gifts such as gift cards, candies, or even cookies, why don’t you consider giving the gift of health this year?
It’s the season of gifting! But what makes a great gift? There are few important elements to consider.
Essence of chicken is widely known and taken in the Chinese community. These are among the common conversations we’ve always heard about Essence
A good gift warms the heart and create a happy memory
Constipation will cause flatulence, digestive problem, bad breath, pimples, sallow skins, bloated tummy and etc.
“3 Good Green Deeds”, which means organic brings the good in it to consumers, producers and to the environment.
Keep a life full of Go Green concepts that you'll find it one of the greatest choices you've ever decided!
It is more than just eating organic food. It advocates on how we can maintain harmonious relationships with nature.
TCM is best at treating pains caused by the nerves through acupuncture, scraping, tuina and cupping.
Bad habits ruin a man’s kidney! Don’t get beaten down by weak kidneys.
The intestines have 400 to over 500 kinds of bacteria, which total are more than 100 trillion.
The hormones concentration in our blood streams is very low. But what’s the reason for this little amount of hormones to be this crucial?
The human body can secrete about 70 types of hormones and every type of hormone plays an important role.
Learn how to vanquish your hangover with useful TCM remedies.
It often strikes around a festive period, when people tend to indulge in rich food.
In TCM, pain is generally regarded as a result of Qi and Blood stagnation or deficiency.
In treating pain, TCM focuses on clearing excess, resolving stagnation and nourishing deficiency.
We are what we eat. The maintenance of our digestive health has to begin at the mouth.
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
The use of willow and straw-woven ware not only reduces deforestation but also chemical pollution.