Zing Remedy Roll-On Calm
888500229056 - 8ml bottle
- Essential Oil to relax and soothe mind
Tryptophan is an amino acid that can reduce anxiety by promoting better sleep. Foods high in tryptophan include cheese, chicken, soy products, eggs, tofu, fish, milk, turkey, nuts, peanuts and peanut butter, pumpkin seeds, and sesame seeds.