Source of Protein, high in fibe,nourishes lung, relieves cough, increases immunity, whitens skin, lighten spots, nourishes skin and reduces water retention.

Almond, oatmeal, maltodextrin, phyllium husk, buckwheat, white fungus.

Add into hot water and consume directly or mix well with soy milk, milk, oatmeal drink or oats.
Not suitable for people with gluten sensitivity.