Postnatal Care
Confinement is a time of healing, strengthening and preparing the body for life after childbirth. Taking certain foods and tonics during this time is thought to ensure health throughout your lifetime.
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Beware These 6 Confinement Myths
Discover the truth behind the myths of confinement from a TCM perspective.
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Confinement Made Easy : Post-Natal care
Confinement is a traditional post-natal practice that allows new mothers to recuperate and recover after delivery.
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Hormonal Balance
Hormones are used by every cell in your body and can affect everything from your sleep patterns and memory to your weight and emotional state. Neither too little or too much is adequate; the key is balance
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Experts Say: PMS
As many as 50-60% of women with severe PMS may have an underlying psychiatric disorder.
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Infant's Health
Babies are brand new to the world, and food is brand new to their digestive systems. That is why we must take extra precautions to ensure infants receive food that is healthy, safe and gentle on their stomachs
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Baby why are you crying?
Is your baby constantly crying, refusing to sleep and has no appetite
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Boost your child's immunity with TCM
When there’s a new cold going around, do you worry that Junior will catch it?
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