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By Elaine Ee.
24 Jan 2014
Life is filled with too many ‘WHY’ especially about our health! Let us help to bust the myths and tell you stories through a fun way! It is simpl
One in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Here’s what you need to now about this increasingly common disorder.
From the TCM perspective, there are 4 reasons as to why we often bite our tongues: Exuberance of heart fire, excessive body dampness, excessive p
Studies showed that when you consume sugary food or drinks, the sugar will be broken down immediately by the digestive system and raise your bloo
New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
Strategies for dealing with different manifestations of fatigue.
Essence of chicken is widely known and taken in the Chinese community. These are among the common conversations we’ve always heard about Essence
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Haze protection to boost immunity system
Drink your way to beauty with our guide!
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
TCM uses unique diagnostic methods and customizes treatment strategies for each individual.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Honey is a wonderful creation for healing the body inside out. It is moisturising, exfoliating, antibacterial and anti-inflammatory. Have you eve