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Find out how ageing differs between men and women

We should pay attention to parents’ cardiovascular health that we can bring them to do health check-up, or accompany them to go exercise.

Here are 5 ways to manage stress, improve your appetite and get better sleep.

Choose fibrous foods to keep you satiated; you will automatically feel fuller faster

The effects of increased fat metabolism in the liver can extend more than three hours after a meal when vinegar is consumed.

Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.

Herbs are used in TCM for its unique energy, flavor, movement and therapeutic action.

Various treatment modalities can be prescribed singly or in combination to treat a disharmony in TCM.

The intestines have 400 to over 500 kinds of bacteria, which total are more than 100 trillion.

Keep a life full of Go Green concepts that you'll find it one of the greatest choices you've ever decided!

Hair reflects the condition of our internal systems. Discover remedies that promote thick and glossy hair.

Your complexion is the most important thing to take care of right now!

When the Heart, Lungs and Spleen systems are working in harmony, the skin glows with radiance.

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