Latest Reads
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Health 123Life is filled with too many ‘WHY’ especially about our health! Let us help to bust the myths and tell you stories through a fun way! It is simpl
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Gird Yourself for GERDOne in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Here’s what you need to now about this increasingly common disorder.
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Why do people bite their own tongue?From the TCM perspective, there are 4 reasons as to why we often bite our tongues: Exuberance of heart fire, excessive body dampness, excessive p
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Why is bubble tea so addictive?Studies showed that when you consume sugary food or drinks, the sugar will be broken down immediately by the digestive system and raise your bloo
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Chewing the FatNew research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
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Positive Vibes with Essence of ChickenEssence of chicken is widely known and taken in the Chinese community. These are among the common conversations we’ve always heard about Essence
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How TCM WorksTCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
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Diagnosis MethodsTCM uses unique diagnostic methods and customizes treatment strategies for each individual.
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Curbing Food CravingsEastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
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Honey Varietals for FamilyHoney is a wonderful creation for healing the body inside out. It is moisturising, exfoliating, antibacterial and anti-inflammatory. Have you eve
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