Invigorates the spleen and kidneys; regulates body constitution; helps indigestion; and addresses nocturia and infants’ drooling syndrome.

Chinese Yam, Lotus Seed, Euryale Seed, Poria.

Serves 3 to 4 persons

Store in a cool, dry place. Keep refrigerated if do not use immediately or once packet is opened

Ingredients：One packet of soup ingredients, 300g of meat, 1500ml of water.

Conventional Cooker：Empty soup ingredients into pot. Add meat and water, and bring to boil. Simmer for 1 ½ hours.

Pressure Cooker：Empty soup ingredients into pot. Add meat and water to boil for 5 minutes on high heat. After that, reduce heat and simmer for another 15 minutes. Follow precautionary procedure when using pressure cooker.

Seasoning：Add salt or soya sauce as desired.