Sleep
We spend an estimated third of our lives in a state of sleep. Sleeping reboots the brain and rejuvenates the body for a day of activities ahead so make sure you're getting forty winks.
Did you know? The average adult needs 7 hours of sleep a day to stay healthy. Essential oils can help you relax, making easier for you to dift off to sleep.
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Showing 1-2 of 2 Results