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Traditionally used to improve digestive functions, increase vitality and reduce dampness.
Chinese Ginseng (Sugar-Coated), Dioscorea Root, Polygonatum Root, Lotus Seeds, Lily Bulbs, Euryales Seeds and Longan Fruit.
1) Rinse all the herbs once. 2) Place all of them in a pot with 6 bowls of water. 3) Bring to a boil and turn down the fire to simmer for at least 2 hours or until the lotus seeds are soft and tender. 4) Add rock sugar to taste and serve warm.
These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.