Rhizoma Dioscoreae, Rhizoma Polygonati Odorati, Semen Nelumbinis, Semen Coicis, Arillus Longan, Fructus Jujubae (Red), Momordica Grosvenori Swingle, Fructus Lycii.
One packet of soup ingredients, 300g of meat, 1500ml of water.
Conventional Cooker: Empty soup ingredients into pot. Add meat and water, and bring to boil. Simmer for 1 1/2 hours.
Pressure Cooker: Empty soup ingredients into pot. Add meat and water to boil for 5 minutes on high heat.
After that, reduce heat and simmer for another 15 minutes.
Follow precautionary precedure when using pressure cooker.