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• Tonifies Qi
• Nourishes blood
• Calms and soothes.
Chinese herbs have qi and blood-nourishing benefits and can help condition health. They help postpartum women recover faster and also fortify their constitution.
For soups, add 10 – 20 pieces.
These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.
If you're undergoing The Change, these dishes can alleviate your symptoms.