Here are 5 ways to manage stress, improve your appetite and get better sleep.
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Build up your child’s resistance against illnesses with simple massage techniques.
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Down with flu and cold? Get TCM tips for preventing the common cold and flu.
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To treat coughs, TCM physicians carefully distinguish between different root causes. Learn how to strengthen your body against cough.
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There is no shortcut to prevent coughs. Here are some tips to strengthen your body’s defences.
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Sore throats are generally linked to the accumulation of body heat. Get TCM recommendations for soothing a sore throat.
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Both are respiratory diseases but they are treated differently in Western medicine, TCM and Homeopathy.
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When there’s a new cold going around, do you worry that Junior will catch it?
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In TCM, cold and flu are caused by several different patterns of disharmony, as well as the related root causes.
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