Immunity

Massages to boost your child's immunity

Haze protection to boost immunity system

Build up your child’s resistance against illnesses with simple massage techniques.

Down with flu and cold? Get TCM tips for preventing the common cold and flu.

To treat coughs, TCM physicians carefully distinguish between different root causes. Learn how to strengthen your body against cough.

There is no shortcut to prevent coughs. Here are some tips to strengthen your body’s defences.

Sore throats are generally linked to the accumulation of body heat. Get TCM recommendations for soothing a sore throat.

Both are respiratory diseases but they are treated differently in Western medicine, TCM and Homeopathy.

When there’s a new cold going around, do you worry that Junior will catch it?

Here are 5 ways to manage stress, improve your appetite and get better sleep.

In TCM, cold and flu are caused by several different patterns of disharmony, as well as the related root causes.