Latest Reads
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Positive Vibes with Essence of ChickenEssence of chicken is widely known and taken in the Chinese community. These are among the common conversations we’ve always heard about Essence
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Honey Varietals for FamilyHoney is a wonderful creation for healing the body inside out. It is moisturising, exfoliating, antibacterial and anti-inflammatory. Have you eve
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Facts You Don’t Know about Nutribalanz WWhey is one of two major proteins found in cow’s milk. Whey protein is produced during the process of making cheese.
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The Supplements Night Owls NeedThere are nights where one has to stay up late for that very-important business proposals; or bar hopping on a Friday night.It is commonly known
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The Supplements Phubbers NeedHave you ever thought about the amount of hours we spend on tech gadgets in a day? It’s an average of 10 hours! It is no surprise that people wit
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6 Ideas for Giving "The Gift of Health"Instead of buying standard gifts such as gift cards, candies, or even cookies, why don’t you consider giving the gift of health this year?
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6 Types of Gift to ChooseIt’s the season of gifting! But what makes a great gift? There are few important elements to consider.
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Gifting, an Expression of Love and CareA good gift warms the heart and create a happy memory
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PURI 5, The Natural Body Cleansing AgentConstipation will cause flatulence, digestive problem, bad breath, pimples, sallow skins, bloated tummy and etc.
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3 Good Green Deeds“3 Good Green Deeds”, which means organic brings the good in it to consumers, producers and to the environment.
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Go Green in Your Daily LifeKeep a life full of Go Green concepts that you'll find it one of the greatest choices you've ever decided!
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Benefits of Going OrganicIt is more than just eating organic food. It advocates on how we can maintain harmonious relationships with nature.
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Drug-free Pain ManagementTCM is best at treating pains caused by the nerves through acupuncture, scraping, tuina and cupping.
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Bad Habits Ruin a Man's KidneyBad habits ruin a man’s kidney! Don’t get beaten down by weak kidneys.
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Healthy Intestines, Healthy BodyThe intestines have 400 to over 500 kinds of bacteria, which total are more than 100 trillion.
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Inner Harmony, Hence VitalityThe hormones concentration in our blood streams is very low. But what’s the reason for this little amount of hormones to be this crucial?
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8 Key Hormones to Ageless LookThe human body can secrete about 70 types of hormones and every type of hormone plays an important role.
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Chase away hangover blues with TCMLearn how to vanquish your hangover with useful TCM remedies.
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Routed by GoutIt often strikes around a festive period, when people tend to indulge in rich food.
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Pain and TCMIn TCM, pain is generally regarded as a result of Qi and Blood stagnation or deficiency.
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6 Tips to manage painIn treating pain, TCM focuses on clearing excess, resolving stagnation and nourishing deficiency.
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Tips to maintain digestive healthWe are what we eat. The maintenance of our digestive health has to begin at the mouth.
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TCM Perspective- IndigestionGood digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
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The Making of Hamper BasketThe use of willow and straw-woven ware not only reduces deforestation but also chemical pollution.
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