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Sudden change in weather and temperature, or been in contact with the sick

In order to serve you better, we hereby announce the upgrade of our EU REWARDS membership system.

Find out how ageing differs between men and women

We should pay attention to parents’ cardiovascular health that we can bring them to do health check-up, or accompany them to go exercise.

Here are 5 ways to manage stress, improve your appetite and get better sleep.

Choose fibrous foods to keep you satiated; you will automatically feel fuller faster

The effects of increased fat metabolism in the liver can extend more than three hours after a meal when vinegar is consumed.

Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.

Herbs are used in TCM for its unique energy, flavor, movement and therapeutic action.

Various treatment modalities can be prescribed singly or in combination to treat a disharmony in TCM.

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